Very Berry Super Smoothie
RECIPE BY
Teresa Parker
PREP TIME
5 minutes
This smoothie works great with Transformation Protein Vanilla or Chocolate. This makes a good snack or light lunch. It’s packed with protein, fiber, healthy fats, phytonutrients, and probiotics.
Calories
363
Protein
Net Carb
Fat
Fiber
Sugar
INGREDIENTS
  • 2 Scoops Transformation Protein Powder Vanilla
  • 1/4 Cup mixed Berries
  • 12 Ounces of Water
  • 1 Tbsp Ground Flax seed
  • 1 Tbsp Walnuts
  • 1/2 Cup plain Greek Yogurt
  • 1 Cup Spinach
STEP BY STEP
1
Add all liquid ingredients first into blender
2
Pour dry ingredients last
3
Blend till smooth
TAGS
Chocolate Protein,  Vanilla Protein, 
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