Is Whey Protein Bad For You?

7 out of 10 people are sensitive to dairy products like whey protein after infancy. Consuming dairy has been linked to a number of health concerns.

Answer a few quick questions to find out if you are dairy sensitive and why you should care.

The Dark Side of Whey Protein
Millions of Americans are unaware that they have an intolerance to dairy products like whey protein, leading to various health issues and adverse consequences.
Digestive Issues
Bloating & Gas
Skin Reactions & Acne
Fatigue & Brain Fog
Joint Pain
Nasal Congestion
Mood Issues
Hormonal Imbalance
Answer a few quick questions to find out if you are dairy sensitive and why you should care.
Why You Should Consider Avoiding Whey Protein
Many of us can relate to this scenario: After a grueling workout, we turn to whey protein powder mixed with water (and perhaps milk) to nourish our muscles. However, within an hour, our stomachs start to rumble audibly, we experience excessive gas, and our digestive track cramp up, prompting us to rush to the bathroom in an attempt to alleviate the discomfort. Unfortunately for the most of us, the side effects don’t end there.

Here are the top three reasons why you should stop using whey protein – and consider switching to a non-dairy protein powder:
Whey Can Cause Digestive Problems & Bloating
The US National Library of Medicine reports that approximately 65-70% of the world’s population has a genetic predisposition to lactose intolerance. This percentage may be even higher for certain ethnic groups, such as African Americans and Asians, reaching up to 95%.These individuals are unable to effectively break down lactose, resulting in undigested sugars reaching the intestine. When the undigested sugars reach the intestine, they undergo bacterial fermentation, producing gas that can cause bloating, cramping, flatulence, nausea, and even diarrhea.
Whey Can Trigger Acne, Hair Loss & Other Skin Issues
Consumption of dairy products has been linked to acne and other skin issues due to the hormones present in milk. Milk from pregnant cows contains hormones such as estrogen, progesterone, and insulin-like growth factor 1 (IGF-1), which can increase oil production and inflammation in the skin, leading to acne. DHT production, associated with acne and hair loss, has also been linked to dairy consumption. Additionally, dairy intake may increase insulin levels and sebum production, a type of oil that can clog pores and lead to acne.
Increased Risk of Fatigue & Mood Problems
Lactose intolerance can cause digestive discomfort and disrupt sleep, leading to fatigue and irritability. Secondly, dairy products like whey may contain a protein called casein, which can be difficult to digest for some individuals, leading to feelings of lethargy and brain fog. Dairy products may also contribute to inflammation in the body, which can impact mood and energy levels. Lastly, some people may be sensitive to the hormones present in milk, such as estrogen and progesterone, which can affect hormonal balance and contribute to mood swings and fatigue.
Answer a few quick questions to find out if you are dairy sensitive and why you should care.
A Healthier Alternative To Whey Protein?

Introducing Total Body Protein

The Anti-Dairy Protein Superblend specifically designed to help you hit your body goals.





Build Lean Muscle

Perfectly amino optimized blend of egg white and plant protein to promote lean muscle growth.

Support Weight Loss

Unique blend of MCT oil and essential nutrients to keep you satiated and boost your metabolism all day long.

Rejuvenate Inside & Out

Pure collagen peptides and threshold amount of Leucine to strengthen joints and restore soft tissue, skin & hair health.

Promote Brain & Gut Health

Enriched with prebiotics, probiotics, digestive enzymes and fiber to support brain function and speed up digestion.