Chunky Monkey Bulk Smoothie
RECIPE BY
Teresa Parker
PREP TIME
5 minutes
Chunky Monkey says it all! It's thick with banana, chocolate, and peanut butter making it a delicious treat. You can even make it into a thick spooned desert depending on how much you blend it! Leave this chunky monkey in the freezer for a thick frozen treat! This recipe is packed with protein and Carbohydrates perfect if your goal is to increase mass and muscle!
Calories
584
Protein
Net Carb
Fat
Fiber
Sugar
INGREDIENTS
  • 3 Scoops Transformation Protein Chocolate
  • 1 Banana
  • 2 Tbs Cocoa
  • 1 Tbs Peanut Butter
  • 16 Ounces Coconut Milk
  • 1/4 Cup Quick Oats
STEP BY STEP
1
Add all liquid ingredients into blender followed by dry
2
Blend till smooth
TAGS
Chocolate Protein, 
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