6 Strawberry Protein Popsicles
RECIPE BY
lucy zhang
PREP TIME
5 minutes
Dessert can be fun and simple! Strawberry popsicles can be prepared quickly and it is a yummy snack that helps you cool down after your workout. This can also be done with other berries, the choice is yours! The serving size for the nutrition label is one popsicle. Based on what type of Yogurt you use will vary in calories and Macronutrients.
Calories
97
Protein
Net Carb
Fat
Fiber
Sugar
INGREDIENTS
  • 2 Scoops Transformation Protein Powder Vanilla
  • 2 Cups of Lactose Free Yoghurt (suggestion: Vanilla Coconut Kefir – this is a vegan option with probiotics)
  • 1 1/2 Cups of Strawberries
  • 1 Cup Lactose free Milk
  • 6 Popsicle molds
STEP BY STEP
1
Blend 2 cups of lactose free yoghurt with 2 scoops protein powder and a cup of strawberries
2
Slice 1 1/2 cups of strawberries, evenly distribute them into 10 popsicle moulds
3
Pour in the blended mix into the popsicle moulds. If there is room left, add lactose free milk
4
Pop them into the freezer, serve in 3hrs or when they are frozen
TAGS
Strawberry,  Vanilla Protein, 
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