Chocolate Chia Over Night Oats
0
This sweeter breakfast treat is full of chia seeds which boast a healthy serving of antioxi-dants and omega-3 fatty acids. The cocoa powder is a great way to get a low-cal chocolate fix, especially when you combine it with filling Greek yogurt and chia seeds.
Calories
272
Protein
Net Carb
Fat
Fiber
Sugar
INGREDIENTS
- 1 Scoop Transformation Protein Powder Chocolate
- 1 Cup rolled oats
- 1 Tbsp cocoa powder
- 1 Tbsp chia seeds
- 1/4 Cup greek yogurt
- 1 Cup almond milk, unsweetened or more if needed
- 2 Tbsp maple syrup
- 1 Tsp vanilla extract
- Pinch of salt
STEP BY STEP
1
First, mix dry ingredients together in a bowl.
2
Then add wet ingredients and mix
3
Leave in fridge over night
4
Use fruit for toppings and enjoy
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