Cinnamon Apple Smoothie
RECIPE BY
Teresa Parker
PREP TIME
5 minutes
Apples are packed with the antioxidant quercetin which supports healthy blood pressure, anti-cancer properties, and many more benefits. Our vanilla protein with apple, cauliflower rice (don't be afraid it adds great texture ;), and cinnamon tastes just like an apple pie! Perfect for the holiday season when your craving that apple pie on Thanksgiving or Christmas.
Calories
274
Protein
Net Carb
Fat
Fiber
Sugar
INGREDIENTS
  • 1 serving Transformation vanilla protein powder
  • 1/2 cup frozen Riced cauliflower
  • 1/2 Apple, peeled and diced
  • 12 ounces unsweetened Oat Milk
  • 1 tsp. Cinnamon
  • 6 Ice cubes
STEP BY STEP
1
mix all and blend
TAGS
Apple,  Vanilla Protein, 
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