Lychee Mango Coconut Summer Smoothie
RECIPE BY
Bulut Sakchak
PREP TIME
5 minutes
This ultimate summer smoothie is refreshing and energizing, an ideal treat after a tough cardio workout. With the perfect balance of natural vitamins, minerals and Transformation Protein's superblend, it will ward off the heat wave while helping you stay in beach shape!
Calories
320
Protein
Net Carb
Fat
Fiber
Sugar
INGREDIENTS
  • 1 Medium Mango (preferably frozen)
  • 1/2 Cup of dried Lychee
  • 1 Cup of Coconut water
  • 5-6 Large ice cubes
  • 1 Tbs of crushed Mint
  • 1 Scoop of Transformation Vanilla Protein Powder
STEP BY STEP
1
Prepare your fruit; remove the skin and core from the mango and remove the skin and seeds of the lychees.
2
Place your mango, lychees, coconut water and ice cubes into a blender and blend for 1 minute at high speed.
3
Add Transformation Protein and continue to blend until smooth and creamy.
4
Serve with a sprinkle of freshly crushed mint leaves for extra freshness and enjoy!
TAGS
Vanilla Protein, 
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