Maple Banana Nut Smoothie
RECIPE BY
Teresa Parker
PREP TIME
5 minutes
sometimes getting creative makes for a great shake! Tastes like pancakes with cashew butter and maple syrup. It takes so good you won't believe it's packed with high protein, vitamins and minerals, probiotics, MCT oil and lots of fiber!
Calories
377
Protein
Net Carb
Fat
Fiber
Sugar
INGREDIENTS
  • 2 Scoops Transformation vanilla protein
  • 1 tsp. vanilla extract
  • ½ frozen banana
  • ½ Tbs. maple syrup
  • 1 Tbs. cashew butter
  • 12 ounces unsweetened nut milk
  • 4-5 ice cubes, as preferred
STEP BY STEP
1
mix all and blend
TAGS
Banana,  Vanilla Protein, 
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