Protein Microwavable Brownie
RECIPE BY
Christopher Ma
PREP TIME
5 minutes
Who doesn't love brownies! Now you can have healthy brownies that are low in carbohydrates only 6 net carbs and high in protein perfect for keto. This recipe calls for only 5 ingredients. These brownies are perfect for when your craving a late-night snack, only take 5 mins or less to make!
Calories
167
Protein
Net Carb
Fat
Fiber
Sugar
INGREDIENTS
  • 1 Scoop Transformation Protein Chocolate
  • 1/4 Cup Egg Whites
  • 1 Tbsp Coco Powder
  • 2 Tbsp Whole Wheat Flour
  • 1/4 Tsp Baking Powder
STEP BY STEP
1
In small microwave-safe bowl/cup, mix all ingredients until thick
2
Microwave brownie mix for 35-45 seconds, careful not to overcook
3
Eat and enjoy!
TAGS
Chocolate Protein,  Keto, 
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