Protein Banana Bread Mug Cake
RECIPE BY
Teresa Parker
PREP TIME
10 minutes
Mug cakes are so easy to make and exciting when you know you're making them with extra protein and fewer calories. This recipe makes your favorite banana bread into a soft, mushy banana mug cake.
Calories
388
Protein
Net Carb
Fat
Fiber
Sugar
INGREDIENTS
  • 1 Scoop Vanilla Transformation Protein
  • ½ Tsp Vanilla Extract
  • 1 Large Whole Egg
  • 2 Tbsp Coconut Flour
  • 1-2 Stevia or Monk fruit
  • 1 Ounce Milk Substitute
  • ½ Ripe Banana
STEP BY STEP
1
Mix all ingredients together into a mug till smooth
2
Microwave for 30 seconds
3
Mix everything again to allow it to cook evenly
4
Microwave for an additional 1-2 minutes
TAGS
Banana,  Vanilla Protein, 
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