Transformation Protein Banana Popsicles
RECIPE BY
Teresa Parker
PREP TIME
8 minutes
Easy frozen treat perfect for this summer heat after a hard workout. The serving size for the nutrition label is one popsicle. Based on what type of Yogurt you use will vary in calories and Macronutrients.
Calories
97
Protein
Net Carb
Fat
Fiber
Sugar
INGREDIENTS
  • 2 Scoops Transformation Protein Powder Vanilla
  • 2 Cups of Lactose free Yogurt (suggestion: Vanilla Coconut Kefir – this is a vegan option with probiotics)
  • 1 Banana
  • 1 Cup Lactose Free Milk
  • 6 Popsicle Mold Tray
STEP BY STEP
1
Add all liquid ingredients first into blender followed by dry
2
Blend till smooth
3
Pour into 6 tray popsicle container
4
Place into Freeze till frozen
TAGS
Banana,  Vanilla Protein, 
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